I’ve spent my career helping people make sense of their lives and create change that lasts. With a PhD in Clinical Psychology and over twenty years of experience working with trauma, depression, and anxiety, I’ve had the privilege of sitting with people through some of their hardest moments and watching them rediscover their strength, clarity, and purpose. My background in evidence-based therapy provides me with a deep understanding of how the mind works, how patterns form, and what it truly takes to move forward when you feel stuck.

Alongside my clinical work, I’ve always had an entrepreneurial streak. Over the years, I’ve built and supported multiple small businesses, from karate dojos to therapy and coaching practices, helping others turn their ideas into sustainable, thriving ventures. With an MBA and hands-on experience in every stage of business development, I understand what it takes to move from vision to execution.

In addition to my business background, I bring a strong creative and technical foundation in web design and digital strategy. I’ve built websites, developed marketing systems, and guided new entrepreneurs through branding, content creation, and client acquisition. My work bridges the gap between psychology and business—helping people not only design meaningful lives, but also build ventures that reflect their purpose and values.

Parenting has also been a major focus of my work. I’ve coached parents from birth through adulthood, helping them navigate everything from sleepless nights and toddler meltdowns to adolescent struggles and adult children finding independence. The goal isn’t perfection—it’s connection. I help parents show up with steadiness, self-awareness, and compassion, even when things feel overwhelming.

My approach to coaching brings together psychological depth, business acumen, and a grounded belief in people’s capacity to grow. Whether you’re rebuilding after loss, redefining success, or trying to reconnect with your most essential self, our work together helps you see yourself clearly, take deliberate steps forward, and build a life that feels fully aligned with who you are and what you value.